" Many think that the short term gain will be worth the long term pain, but it isn't. In addition, using steroids is cheating, and there is nothing worse in sports than a cheater. Don't do it. "                                                                        ~ George Mitchell

What this quote is trying to say that if you do something wrong it you cause you long pain.Yet, George Mitchell says no he says that if you do something bad most people won't want you. For example,  if you let someone copy your homework until one day the teacher caught you and your friend , the teacher will have to keep an eye on both of you since both of you cheated. However, i do believe that short term will cause long term pain because it's like something you don't want to do but later on you end up regretting it  and you will still think about.  In Addition, don't do it if it's something bad because theirs can be a repercussion that you won't want.