" We need the courage to start and continue what we should do, and the courage to stop what we shouldnt do." ~ Richard L. Evans 

What this quote trying to say that we need the courage to do something right and have the courage to stop something bad from happenning. For exmaple , standing up for someone who is getting bully is having so much courage and trying to stop it from happening again. Yet, we should always have courage to keep contiuing what good. Always do what right with courage and with pride. Never contiune doing whats wrong because its leads to bad habits.